i had an appointment with the doc yesterday and she decided we need to do an overnight oximetry on me; this will test my blood's oxygen saturation level while i'm sleeping. the test will help us determine if i have sleep apnea and if so allow us to take the proper steps to correct this issue. a major part in this process, and something i should be focusing on 24/7 any way, is weight loss, weight loss, weight loss. i'm 27 yrs old. i shouldn't be so unhealthy that i'm not breathing right during sleep...if indeed this is the case. when did this even happen? i don't "feel" that unhealthy. but the scale doesn't lie, nor the fact that i'm even going through all these test. it's time for a serious over-haul in my lifestyle. i wish i could just focus all of my time to getting healthier sans a 7:30a-5:00p job. people keep telling me that this is the time to focus on myself, i supposed they're right. if a 650 lbs man can lose over 400 lbs, why shouldn't i be able to drop 100? i've been over-weight most of my life and i've held myself back from a lot of things because of it. I'm ready to live, to experience new things, and a healthier life at that.
wish me luck on this weight loss journey and keep me in your prayers. i'm tired (shocker...) and i need to get myself hooked up to this machine. off to bed...
g'nite!




