the morning after...

i woke up this morning in a good mood, not a "high", but just good. and i'm still extremely tired from yesterdays episode.

i've decided that i probably need to start seeing my therapist on a regular basis again and maybe, in correlation to that, i might need to seek out a support group. it might be interesting to see how others deal, or not deal, with this same issue.

this hasn't been something that i would've chosen for myself, but it's my journey and i'm going to do all i can to better myself and get through each day to the best of my ability, whatever that might mean.

i'll post something this evening to let you know if today was a success or disaster. lets pray that today is a good day.

thanks.